Dr. Ángela Pancorbo from Clínica Dental Sanitas Aljarafe warns of the risks of rebujito, soft drinks, and seafood during the Velá de Santa Ana. Drinking water and brushing before bed are key.
The Velá de Santa Ana, one of the most emblematic festive events of summer in Seville, brings with it nights of socialising, gastronomy, and also some risks for oral health. Dr. Ángela Pancorbo, a specialist in Aesthetics and Prosthetics at Clínica Dental Sanitas Aljarafe, alerts about the habits that can take a toll on teeth during these days.
The consumption of typical drinks such as rebujito, beer, or soft drinks is one of the main areas of concern. According to Pancorbo, alcohol has a dehydrating effect that reduces saliva production, the body's natural barrier against bacteria. Furthermore, both soft drinks and the white wine in rebujito are “very acidic and sugary” beverages, a combination that promotes the demineralisation of dental enamel and increases the risk of cavities and sensitivity.
In the culinary section, seafood is another key player. The doctor warns of a common mistake: using teeth to crack claws or shells. “This can cause immediate dental fractures or damage already weakened fillings,” she explains. Additionally, bits of seafood or montaditos can get stuck between teeth, leading to gum inflammation if proper hygiene is not maintained.
Given the difficulty of maintaining a brushing routine during long festive days, Pancorbo recommends turning to water. “Drinking plenty of water and rinsing the mouth helps wash away sugars and neutralise acidity,” she points out. As a temporary alternative, she suggests chewing sugar-free gum with xylitol, which stimulates saliva production and helps keep the mouth cleaner. However, she insists that night brushing is essential: “No matter how late or tired you are when you get home, brushing before bed and using dental floss are mandatory.”
Crowds and pushing also increase the risk of dental trauma. In the event of a fracture or complete loss of a tooth, speed is crucial. If the tooth comes out, the specialist recommends always holding it by the crown, never by the root, gently cleaning it with water or saline, and storing it in milk or in the mouth while urgently going to the dentist. “The first two hours are crucial to save that tooth,” she emphasises.
Children are another vulnerable group. During the Velá, their consumption of ice creams, sweets, and cotton candy multiplies. Pancorbo recommends that these products be consumed preferably as dessert and not as snacks, and she reminds the importance of supervising brushing before bed: “The tiredness from the fair does not justify going to bed with sugar residue on the teeth.”
The specialist's conclusion is that enjoying the Velá de Santa Ana and taking care of oral health are compatible goals if basic prevention and hygiene habits are maintained. A simple gesture like rinsing with water or carrying sugar-free gum can make a difference.
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